Mindfulness and Yoga

Working with Primary Sports

Mindfulness & Yoga

Our latest exciting developmental programme is Yoga and Mindfulness. This can either be an intervention-based programme or an add-on to our curriculum-based sessions.

We are working alongside a qualified practitioner who is helping us to understand both the theoretical and practical implications of yoga and mindfulness and bring it successfully into the primary school environment.

"I am a Mental Health Ambassador for my school and part of my role is helping other children manage their feelings and emotions. Mindfulness is a great way to do this! I really enjoy the different yoga positions we have been learning and how relaxed I feel afterwards." Ned, 11

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